Brownie
Recipe from Clinical Dietitian, Nutritionist, Elina Agastinioti
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INGREDIENTS
- 1 cup all-purpose flour
- 1/3 cup unsweetened cocoa powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 large ripe fresh avocado, peeled
- 2 large eggs
- ¼ cup canola oil
- ¼ cup granulated sugar
- ¼ cup honey
- 1 teaspoon vanilla extract
- 4 tablespoons chocolate chips
METHOD
- Preheat the oven to 180°C (350°F). Line a 20cm baking pan with non-stick parchment paper. In a large bowl, whisk together the flour, cocoa powder, baking soda, and salt. Blend the avocado in a mixer until completely smooth.
- In another bowl, combine the eggs, oil, sugar, honey, mashed avocado, and vanilla, and beat until well combined. Mix the wet ingredients into the dry ingredients and gently stir until you have a uniform mixture. Add the chocolate chips and fold them in.
- Spread the mixture evenly into the pan and bake for 15–18 minutes, being careful not to overbake. The brownie might look slightly gooey in the center, but it will firm up as it cools. Let it cool, cut into pieces, and serve.
