Chickpea Falafel
Recipe by Nutritionist Andreas Savva
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INGREDIENTS
- 2 cups cooked and drained chickpeas or canned chickpeas
- 1 tablespoon finely chopped parsley
- 2 spring onions, finely chopped
- 1 red tomato, finely chopped
- 1 clove garlic
- 1 tablespoon olive oil
- ½ cup ground breadcrumbs
- 1 teaspoon dried oregano
- A little freshly ground pepper
- paprika
- cumin
METHOD
- Place the chickpeas in a blender and process until ground. In a bowl, mix the remaining ingredients with the chickpeas. If desired, you can place all ingredients in the blender and process them together.
- Shape the mixture into small patties and place them on a baking tray lined with parchment paper.
- Bake in a preheated oven at 200°C for 10 minutes, then flip the falafel to bake for another 10 minutes on the other side. Serve them with a salad.



