Falafel with Fava Beans
Recipe by Iliana Terzi
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INGREDIENTS
- 250 grams dried chickpeas or fava beans
- 1-2 cloves garlic, finely chopped
- 1 teaspoon allspice
- ½ teaspoon black pepper
- 1 cup parsley, finely chopped
- 1/3 cup fresh mint, finely chopped
- 1/3 cup fresh coriander, finely chopped
- 1 ½ teaspoons cumin (or caraway)
- 1 tablespoon ground dried coriander (powdered)
- 1 teaspoon salt
- 4-5 tablespoons raw tahini
- a little water
For Frying
- 1 -2 cups sunflower oil
For Serving
- Lebanese flatbreads (pitas)
- strained yogurt, hummus, or tahini
- parsley
- sliced onion
- tomato
- a little lemon juice
METHOD
- The day before, place the chickpeas or fava beans in a bowl and cover them well with plenty of water. Let them soak for 12 hours. The next day, drain the soaked chickpeas or fava beans very well.
- Place them in the food processor along with all the other ingredients until you have a coarsely chopped and uniform mixture, not smooth like a paste. If necessary, add a tiny bit of water.
- Let the mixture rest in the refrigerator for 20–30 minutes. Heat the oil. Dip a spoon in water and place the falafel mixture into the hot oil. If you prefer, shape them by hand into small patties.
- Fry in hot oil until golden brown and crispy on the outside and soft inside. Turn them to brown both sides. Remove them and place them on kitchen paper.
- Serve the falafel hot, inside Lebanese flatbreads, accompanied by strained yogurt or hummus or tahini, parsley, sliced onion, tomato, and a little lemon juice.



