Fish in an Aromatic Salt Crust
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INGREDIENTS
- 1 whole fish (sea bass or sea bream), about 1 kg, with scales
For the Salt Crust
- 1 ½ kg coarse salt
- 5 egg whites
- 1 lemon, zest
- 1 tablespoon fresh thyme, finely chopped
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh oregano, finely chopped
For the Fish
- ¼ teaspoon black pepper
- 1 lemon, sliced
- 7-8 sprigs parsley
- 4-5 sprigs fresh thyme
- 2-3 sprigs fresh rosemary
- 2-3 sprigs fresh oregano
For the Potatoes
- 1 package (700g) small (baby) potatoes
- 4 tablespoons olive oil
- 1 lemon, juice
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon pepper
- fresh herbs
For the Greens
- 2-3 bunches wild chicory (radikia) or other greens of your choice
- 2–3 tablespoons olive oil
- 1 lemon, juice
- 1 teaspoon salt
METHOD
- Pat the fish very dry.
- Sprinkle pepper inside the cavity.
- Finally, stuff with lemon slices and herbs.
For the Salt Crust:
- In a bowl, mix the salt, egg whites, lemon zest, and fresh herbs until the mixture has a wet sand-like texture.
- Line a baking tray with non-stick parchment paper. Spread a layer of the salt mixture on the bottom. Place the fish on top and cover completely with the crust.
- Do not press too hard. Bake in a preheated oven at 200°C for 50 minutes.
For the Potatoes:
- While the fish is baking, prepare the potatoes. Rinse them well and place them in a pot. Pour tap water to cover the potatoes well. Boil until the potatoes are tender.
- To check if they are ready, insert a knife into the center; if it meets no resistance, they are done. Drain them, let them cool slightly, and cut them in half.
- Pour the olive oil into a pan, and once hot, add the cut potatoes. Let them sauté, then add the lemon juice, dried oregano, salt, pepper, and fresh herbs.
For the Greens:
- In a bowl, add a little vinegar and salt, then add the greens. Let them sit for 5 minutes and then rinse them. Put water in a pot, and when it boils, add a little salt.
- Add the greens and boil them for 10–15 minutes, until they soften but retain their color.
- Drain them and let them drip dry for a bit. Serve with olive oil and lemon.
For Serving:
- When the fish is ready, break the salt crust, which will be very hard.
- If desired, drizzle the surface with a little alcohol and ignite it. Gently remove the skin from the fish; this is why we leave the scales on the fish, so it doesn't absorb too much salt.
- Serve the fish fillets with the greens, drizzled with olive oil and lemon, and accompanied by the potatoes.



