Beetroot Salad with Apple and Walnuts

Recipe from Nutritionist Andreas Savva

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Beetroot Salad with Apple and Walnuts - Recipe image

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INGREDIENTS

  • 2 medium boiled beetroots
  • 2 cups salad with tender beetroot leaves
  • 1 green apple
  • 2 medium carrots
  • 2 tablespoons coarsely chopped walnuts
  • Juice of 1 lemon
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon English mustard
  • 1 clove garlic, finely chopped
  • A little freshly ground pepper
  • 1 pinch of salt

METHOD

  1. Cut the apple into thin strips and place it in cold water with a few drops of lemon juice to keep its color.
  2. Also cut the beetroots and carrots into thin strips. Place the mixed salad with the beetroot leaves in a bowl.
  3. Mix the remaining ingredients in another bowl and place them over the mixed salad.

For the Salad Dressing

  1. Mix or blend the apple cider vinegar.
  2. Add the olive oil, English mustard, garlic, freshly ground pepper, and salt.
  3. Whisk well.