Wheat and Beetroot Salad
Recipe from Radio Producer at Zenith FM 96.4, Frederiki Menelaou
Jump to recipeNo ratings yet
Log in to rate
Watch the recipe video
INGREDIENTS
- 300g cooked wheat (with orange peel, star anise, cinnamon stick, clove)
- 2 cooked beetroots
- Cherry tomatoes
- Avocado
- Yellow bell pepper
- Green bell pepper
- Fresh spring onion
- Dill (optional)
- Parsley (optional)
- Nigella seeds (black sesame)
- Sesame seeds
- Dried cranberries
- Toasted flaked almonds
For the Dressing
- Juice from 2 Limes
- Lime zest
- Rosemary leaves
- Thyme leaves
- Fresh mint leaves
- A little honey (optional)
- Salt
- Pepper
METHOD
- In a blender, place the beetroots, mustard, lime juice, dill, a few mint leaves, rosemary, and thyme until they blend into a paste (not too thick; if necessary, thin it out with more lime juice or beetroot cooking liquid).
- Set aside a little dill and mint leaves. Finely chop all the other ingredients and divide the cherry tomatoes in half.
- Put all the ingredients into a bowl, add the cranberries, sesame seeds, nigella seeds, and mix with our sauce. Add the zest and serve.



