Sea Bass with Sweet Potato Puree
Recipe from the Nutritionist, Andreas Savvas (For 4 servings)
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INGREDIENTS
- 4x130g sea bass fillets
- 1 small carrot
- 1 small zucchini
- 1 tender celery stalk
- 1 tablespoon olive oil
- 1 pinch of salt
- pepper
For the Sweet Potato Puree with Carrot and Leek (For 4 servings)
- 2 medium sweet potatoes
- 3-4 large carrots
- 1 large leek
- 1 tablespoon olive oil
- Nutmeg
- Turmeric
- Juice of one orange
- Salt
- Pepper
METHOD
- First, cut the carrot, zucchini, and celery into thin strips, like 'sticks'. Take the sea bass fillet and place it in front of you with the skin side up.
- Place the vegetable strips vertically and roll the fillet around the vegetables. Season to taste, using pepper and 1 tablespoon of olive oil.
- Place them in a preheated oven at 180°C for 8-10 minutes. Serve over your sea bass with a little extra virgin olive oil.
For the puree:
- Boil the sweet potatoes whole with the other vegetables and the leek, using only the white part of the leek.
- Once they are quite soft, drain them and peel the potatoes under cold water. Put everything together in a blender or use a potato masher to make a cream, adding a little of the water they boiled in if needed.
- Add a little nutmeg, a little turmeric, and a little orange juice to the mixture for a nicer flavor. Add salt and pepper and serve along with the sea bass.



