Legume Mix with Trata Tuna and Cherry Tomatoes

• 1 ½ cups (350g) mixed legumes
• ½ package (60g) wild rocket
• 2 cans (2x160g) Trata tuna in water, drained
• 1 cup cherry tomatoes, halved
• 2-3 spring onions, finely chopped
• ½ cup finely chopped parsley
• 2 tablespoons fresh basil or mint, finely chopped
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/3 teaspoon black pepper

For the Dressing:

• 2 tablespoons mustard (mild or wholegrain)
• 1 clove garlic, minced
• 3 tablespoons rose syrup
• 5 tablespoons olive oil
• 1 lemon, juiced
• 1 pinch chili flakes

1. Place the mixed legumes in a bowl and add plenty of water to cover them well. Let them soak for 12 hours.
2. The next day, drain them and place them in a pot. Add water to cover them and boil for 40 minutes or until tender.
3. Drain them, let them cool, and place them in a salad bowl. Add all the remaining ingredients and mix.

Prepare the Dressing:

4. Whisk all ingredients in a jar or blender until well combined.
5. Pour over the salad and gently toss.
6. Let it sit for 10 minutes before serving, for the flavors to meld.