Legume recipes
Ospria are the pulses of the Cypriot pantry: chickpeas, lentils, black-eyed peas, beans and broad beans. They carry the Lenten table and the winter pot, usually with olive oil, onion and lemon. Cheap, filling and made in big batches.
43 recipes
Chickpea Yakhni with Spinach
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Fava Bean Salad (Foul Medames)
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Broad Beans with Garlic Sauté
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Broad Beans with Meat
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Lentils Moutzentra
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Legume Mix with Trata Tuna and Cherry Tomatoes
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Beluga Lentil Salad
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Fresh Louvi Salad
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Roasted Cauliflower Steak with Beluga Lentils & Red Hummus
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Lamb and Green Bean Stew
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Kolokasi with Dried Black-Eyed Peas
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Oil-free lentils for Good Friday (Alades fakes for M. Paraskevi)
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Lenten Koupepia (Stuffed Vine Leaves) with Lentils and Mitsides Glacé Rice
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Stuffed Butternut Squash with Lentils and Quinoa
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Velvety Louvana Soup
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Healthy Salad with Ortiz White Tuna
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Octopus in Wine Sauce with Fava
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Oven-Baked Giant Beans (Gigantes Plaki)
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![Fava Bean Purée "Married" with Caramelized Onions (Fava 'Pantremeni' me Karamellomena Kremmydia) - A Cypriot Classic Reimagined (Lathouri/Split Yellow Peas Style) [Note: Fava here refers to split yellow peas, not broad beans.] - recipe](/_next/image?url=https%3A%2F%2Fpbgjejdxhjimizpkzcnv.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Frecipe-images%2Frecipes%2Ffava-married-with-caramelized-onions-1772365484141.webp&w=1080&q=80)
Fava Bean Purée "Married" with Caramelized Onions (Fava 'Pantremeni' me Karamellomena Kremmydia) - A Cypriot Classic Reimagined (Lathouri/Split Yellow Peas Style) [Note: Fava here refers to split yellow peas, not broad beans.]
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Chickpea Curry
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Falafel with Fava Beans
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Hummus with the AENO GASTROLAB
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Chickpea Falafel
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Lentil and Tuna Salad
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