Legume recipes
Ospria are the pulses of the Cypriot pantry: chickpeas, lentils, black-eyed peas, beans and broad beans. They carry the Lenten table and the winter pot, usually with olive oil, onion and lemon. Cheap, filling and made in big batches.
43 recipes
Easy Falafel
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Moutzentra
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Traditional Louvana Soup
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Lentils with Carrots and Leek
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Bean Stew (Fasolada)
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Falafel
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Fresh (Green) Green Bean Stew
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Argentinian Beef Empanadas
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Louvana Soup
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Giant Beans with Sausages (Gigantes Plaki Style)
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Chickpeas with Spinach
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Broad Beans with Sausages and Eggs
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Giant Beans with Wine Sausages
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Lentils with Orzo Pasta and Tomato
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Stewed Beans (Red Sauce)
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Mujentra Lentils
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Cypriot Louvi (Black-Eyed Peas) with Greens and Sautéed Onions and Olives
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Lentils with Small Pasta Shells (Kritharaki)
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Black-Eyed Peas with Sautéed Greens (Louvia me Tigani)
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